Photo: Wright Brand Bacon
Bacon Asparagus Quiche with Puff Pastry
8 ingredients
15 min + 30 min
4
openrecipes
Puff pastry, guys.
Estimated Nutrition (whole recipe, rough)
909
Calories
42g
Protein
27g
Fat
123g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Asparagus | 6 spears (90g) | 27 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Sheet Puff Pastry, Thawed
- 3 slices Bacon
- 8 spears Asparagus, Tough Ends Removed Then Cut Into 1 - 2 Inch Lengths
- 1 Tablespoon Cornstarch
- 1 cup Milk
- 3 whole Eggs
- 5 ounces, weight Sharp Cheddar Cheese, Grated
- 3 whole Scallions, Thinly Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes