Photo: Sam Loyd
Thai-Style Grilled Pork Tenderloin
16 ingredients
6 servings
openrecipes
"Thin strips of pork tenderloin are marinated in garlic, soy sauce, and fish sauce, and then grilled and served with a spicy sweet and sour dipping sauce."
Estimated Nutrition (whole recipe, rough)
333
Calories
29g
Protein
15g
Fat
21g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Sauce:
- 1/3 cup granulated sugar
- 1/4 cup white vinegar
- 1/4 cup fresh lime juice
- 2 tablespoons fish sauce
- 2 garlic cloves, minced
- 1 teaspoon red pepper flakes
- Pork:
- 2 tablespoons Melt® Organic Buttery Spread
- 2 tablespoons fish sauce
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon brown sugar
- 3 garlic cloves, minced
- 1/2 teaspoon pepper
- 2 (1 pound) pork tenderloins, trimmed all visible fat, and cut into 3-by-1/4-inch strips
- 1/2 cup lightly packed fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes