Photo: Ella Olsson
Cherry Almond Quinoa Granola
12 ingredients
15 min + 1 hr 20 min
15
openrecipes
A lightly sweetened, wholesome blend of cherries, almonds, oats, toasted quinoa, and coconut. It’s perfect for a quick snack or a hearty breakfast.
Estimated Nutrition (whole recipe, rough)
950
Calories
21g
Protein
41g
Fat
132g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Oat | 1/2 cup dry (40g) | 154 |
| Cherry | 1 cup (138g) | 87 |
| Honey | 1 tbsp (21g) | 64 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Dry Quinoa
- 2-½ cups Old Fashioned Oats
- ¾ cups Shredded Or Flaked, Unsweetened Coconut
- ¾ cups Sliced Almonds
- ¼ cups Chopped Walnuts
- ¼ cups Flax Seed
- ¾ teaspoons Salt
- ¼ cups Coconut Oil
- ¼ cups Raw Honey
- ¼ cups Grade B Maple Syrup
- 1 teaspoon Almond Extract
- 1-½ cup Dried Pitted Cherries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes