Photo: Kevin McCutcheon
Wild rabbit and morel stew with olive oil mash
16 ingredients
30 min + 2 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1229
Calories
50g
Protein
45g
Fat
149g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Rabbit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 40g/1½oz plain flour
- salt and freshly ground black pepper
- 1 wild rabbit
- 2 tbsp vegetable oil
- 3 rashers smoked streaky bacon, cut into lardons
- 1 onion
- 2 garlic
- 2 sprigs fresh thyme
- 40g/1½oz dried morel mushrooms
- 200ml/7fl oz red wine
- 350ml/12fl oz beef stock
- 1kg/2lb 2oz floury potatoes, such as King Edward
- 75-110ml/3-4fl oz extra virgin olive oil
- 50g/2oz butter
- salt and freshly ground black pepper
- 4 tbsp chopped fresh flatleaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes