Photo: Anna Pelzer
Spring Greens and Shaved Celery Salad
8 ingredients
openrecipes
Serve this crunchy salad as a side, or with a grilled chicken breast for a lighter main course.
Estimated Nutrition (whole recipe, rough)
291
Calories
12g
Protein
22g
Fat
8g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small shallot, finely chopped
- 3 olive oil
- 2 Sherry vinegar
- Kosher salt, freshly ground pepper
- 3 celery stalks, shaved with a mandoline or very thinly sliced, plus 1/4 cup celery leaves
- 1 small bunch arugula, stems trimmed, leaves torn
- 2 chopped pitted green olives
- 2 grated Pecorino or Parmesan (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes