Photo: Caroline Attwood
Grilled salmon and scallop kebab
28 ingredients
2 hr + 30 min
Serves 8
openrecipes
Take kebabs to another level with this seafood skewer with a garlic and chilli dipping sauce, homemade naan and mint raita.
Estimated Nutrition (whole recipe, rough)
1637
Calories
83g
Protein
43g
Fat
224g
Carbs
Counts 20 of 23 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 20 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Daikon | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/9oz salmon
- 4 scallops
- 8 cherry tomatoes
- 1 green pepper
- 1 red onion
- 500g/1lb 2oz plain flour
- ½ tsp caster sugar
- pinch salt
- 3 tsp vegetable oil
- 250ml/9fl oz full-fat milk
- 1 medium free-range egg
- ½ white cabbage
- ¼ daikon
- 1 bunch spring onions
- pinch chilli
- 20g/¾oz poppy seeds
- 50ml/2fl oz rice wine vinegar
- pinch caster sugar
- ¼ root fresh turmeric
- 1 garlic
- ½ tsp chilli
- ½ tsp caster sugar
- 1 tbsp white wine vinegar
- 3 tbsp olive oil
- 200g/7oz natural yoghurt
- ½ cucumber
- 1 lime
- 1 tbsp chopped fresh mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes