Photo: Lily Banse
Indo-Chinese stir-fried chicken with dried chillies
25 ingredients
1 hr + 30 min
Serves 4
openrecipes
These fried chilli chicken pieces can be eaten with steamed rice or noodles as a main course, or serve them on skewers for great party food.
Estimated Nutrition (whole recipe, rough)
492
Calories
37g
Protein
18g
Fat
46g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 700g/1lb 9oz chicken thighs
- for deep-frying oil
- 3 garlic
- 4 tbsp cornflour
- 1 tbsp light soy sauce
- 1 tbsp dark soy sauce
- 1 tbsp rice vinegar
- ½ chicken stock cube
- ½ tsp salt
- 3 tbsp vegetable oil
- 2 dried red chillies, broken into pieces
- 1 tsp whole cumin
- 3 garlic
- 2 red onions
- ½ red or green pepper
- 1 tsp salt
- 1½ tsp sugar
- 1 tsp red chilli powder
- 1 tsp ground cumin
- 2 tsp dark soy sauce
- ½ chicken stock cube
- 1 tbsp cornflour
- ½ lemon
- 2 tbsp chopped wild garlic (when in season) or spring onions
- baby watercress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes