Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
663
Calories
41g
Protein
44g
Fat
30g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Snapper | 100g cooked | 128 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups water
- 1 teaspoon kosher salt, plus more to taste
- 1 cup instant grits
- 2 tablespoons (1/4 stick) unsalted butter
- 3 bacon slices, diced
- 1/2 sweet onion, diced, such as Walla Walla
- 4 snapper or rockfish fillets
- 4 to 6 tablespoons
- Kosher salt and freshly ground black pepper
- 3 tablespoons unsalted butter
- 2 large eggs
- 1 avocado, peeled, pitted, and sliced
- 1 tomato, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes