Photo: Eaters Collective
Oilve Oil Crab pasta
6 ingredients
Serves 8
openrecipes
Oil based pasta mixed with crab red peppers and parsley
Estimated Nutrition (whole recipe, rough)
451
Calories
33g
Protein
16g
Fat
46g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Pollock | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb spaghetti or pasta
- 3/4 cup olive oil
- 4 gloves of garlic chopped
- 4 tablespoons fresh parsley finely chopped
- crushed red pepper to taste.
- 1lb of crab or crab flavored Pollock sliced into 1/2in chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes