Photo: Anna Pelzer
Caramelized Beet & Grapefruit Salad
11 ingredients
15 min + 5 min
2
openrecipes
Add strips of sauteéd chicken breast to this salad for a perfect summer evening meal!
Estimated Nutrition (whole recipe, rough)
374
Calories
3g
Protein
26g
Fat
36g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beet | 1/2 cup (85g) | 35 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon FOR THE DRESSING:
- 2 teaspoons Balsamic Vinegar
- 1 teaspoon Brown Sugar
- ⅓ cups Dijon Mustard
- 1 Tablespoon Salad Oil
- 1 whole Salt And Pepper, to taste
- 1 whole FOR THE SALAD:
- 2 Clarified Butter
- 8 Small Beet
- 2 ounces, weight Ruby Red Grapefruit
- ½ cups Large Handfuls Baby Arugula
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes