Photo: Jonas Ducker
Rhubarb Almond Breakfast Bars
8 ingredients
5 min + 25 min
12
openrecipes
Quick and easy! Homemade rhubarb jam is smothered over a oatmeal and coconut crust and then topped with almonds. Makes a yummy breakfast or healthy treat.
Estimated Nutrition (whole recipe, rough)
1001
Calories
22g
Protein
43g
Fat
132g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Old Fashioned Oats (not Quick Oats)
- ½ cups All-purpose Flour
- ¼ cups Whole Wheat Flour
- ½ cups Sweetened, Flaked Coconut
- ½ teaspoons Kosher Salt
- ⅓ cups Melted Unsalted Butter
- 1 cup Roasted Rhubarb Jam (see My Recipe Box)
- ⅓ cups Sliced Almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes