Photo: Matheus Cenali
Spring greens, fennel & apples
5 ingredients
10 min + 5 min
Serves 6
openrecipes
A healthy, versatile side dish, fit for any dinner table - these fresh, crisp flavours will go with roast meat or fish
Estimated Nutrition (whole recipe, rough)
253
Calories
2g
Protein
14g
Fat
35g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Apple | 1 medium (182g) | 95 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 1 large head spring greens , finely shredded
- 1 fennel bulb , finely sliced (reserve the fronds)
- 2 green apples , finely sliced or cut into matchsticks
- juice ½ lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes