Photo: Swathi Handique
Easy, Dynamite Cauliflower Curry
5 ingredients
15 min + 5 min
4 servings
openrecipes
"This has big flavor that even cauliflower haters will enjoy."
Estimated Nutrition (whole recipe, rough)
258
Calories
18g
Protein
16g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 head cauliflower, cut into florets
- 1 cup grated Cheddar cheese
- 1/4 cup mayonnaise
- 2 teaspoons Dijon mustard
- 1 teaspoon curry powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes