Photo: Ernest Porzi
Seitan Skewers with Chimichurri Citrus-Herb Sauce
16 ingredients
Makes about 12 skewers, serves 6
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Estimated Nutrition (whole recipe, rough)
427
Calories
31g
Protein
20g
Fat
35g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Seitan | 100g | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Orange Juice | 1 medium (131g) | 62 |
| Agave | 1 tsp (7g) | 21 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup fresh lemon juice
- 1 cup extra-virgin olive oil
- 2 garlic cloves, minced
- 1/4 cup agave nectar
- 1 teaspoon sea salt
- 1/2 cup finely chopped parsley
- 1 cup finely chopped cilantro
- 1 1/2 pounds seitan, cut into 1 1/2-inch pieces
- 1 cup fresh orange juice
- 1/4 cup fresh lemon juice
- 1/4 cup fresh lime juice
- 1 cup extra-virgin olive oil
- 1/4 cup silken tofu
- 1/4 cup chopped parsley
- 2 tablespoons agave nectar
- Sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes