Photo: Mike Kenneally
Asparagus with Garlic Chips
4 ingredients
5 min + 4 min
4
openrecipes
Asparagus with bold flavors!!
Estimated Nutrition (whole recipe, rough)
253
Calories
9g
Protein
22g
Fat
7g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Asparagus | 6 spears (90g) | 27 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil, Plus More For Drizzling
- 2 cloves Garlic, Sliced
- 1 bunch Asparagus, Bottom Ends Snapped Off
- 2 ounces, weight Goat Cheese Crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes