Photo: Cala
Sausage and bean soup
14 ingredients
30 min + 1 hr
Serves 4
openrecipes
This punchy chorizo and bean stew from Nigel Slater makes a perfect storecupboard supper for a winter evening.
Estimated Nutrition (whole recipe, rough)
345
Calories
6g
Protein
15g
Fat
48g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 tbsp olive oil
- 2 large onions
- 3 garlic
- 1 large or 2 medium carrots
- a rib of celery
- a tablespoon of fresh oregano
- 3 chorizo
- a couple of pinches of crushed dried chillies
- a pinch of fennel seeds
- 3 or 4 strips of orange
- a glass of dry sherry
- 5 or 6 decent-sized tomatoes
- 2 x 400g/14oz tins cannellini beans
- salt and black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes