Photo: Thought Catalog
Avocado Lime Hummus
7 ingredients
10 min
8 servings
openrecipes
"Avocado, lime, and rosemary flavors combine to form a delightfully different hummus!"
Estimated Nutrition (whole recipe, rough)
494
Calories
3g
Protein
49g
Fat
18g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cooked garbanzo beans
- 1 avocado, peeled and pitted
- 1/4 cup water
- 1/4 cup sesame seeds
- 1 lime, zested and juiced
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes