Photo: Mike Kenneally
Three Peas with Barley, Chile & Green Garlic
13 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
526
Calories
11g
Protein
15g
Fat
90g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Sesame | 1 tbsp (14g) | 120 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sambal | not in our table | 0 |
| Pea Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- kosher salt
- sugar snap peas, 6 oz (185 g), trimmed
- English peas, 1 cup (5 oz/155 g) shelled
- pearl barley, 1/2 cup (3 1/2 oz/105 g)
- rice vinegar, 2 tbsp
- soy sauce, 2 tbsp
- golden brown sugar, 1 tbsp firmly packed
- sambal oelek or other pure chile paste, 1 tsp
- Asian sesame oil, 1 tbsp
- green garlic, 1/4 cup (3/4 oz/20 g) thinly sliced, or 4 cloves garlic, minced
- green onions, 1/4 cup (1/4 oz/20 g) sliced
- fresh kaffir lime leaves, 2
- pea shoots, about 1/4 lb (125 g)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes