Photo: Sam Loyd
Sausage & prawn jambalaya
10 ingredients
10 min + 35 min
Serves 4
openrecipes
A spicy rice one-pot, inspired by Cajun and Creole cuisine with sweet, smoky paprika
Estimated Nutrition (whole recipe, rough)
1091
Calories
101g
Protein
46g
Fat
64g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 good-quality pork sausages (we used pork & chilli)
- sunflower oil , for frying
- 1 onion , chopped
- 1 red pepper , chopped
- 2 garlic cloves , crushed
- 1 tbsp sweet smoked paprika
- 250g easy-cook long grain rice
- 400g can chopped tomatoes with garlic & herbs
- 400-500ml chicken stock
- 260g pack cooked and peeled king prawns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes