Photo: Lily Banse
Jalapeno Cheddar Chicken Wonton Cup
5 ingredients
5 min + 7 min
24
openrecipes
Quick and easy appetizer that will have everyone impressed!
Estimated Nutrition (whole recipe, rough)
287
Calories
38g
Protein
13g
Fat
2g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Wonton Wrapper | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 48 whole Wonton Wrappers
- 2 cups Shredded, Cooked Chicken
- 12 ounces, weight Heluva Good! Jalapeno Cheddar Dip
- ⅓ cups Shredded Cheddar Cheese
- 1 bunch Cilantro, Chopped, As Desired For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes