Photo: Lars Blankers
Baked Potato Croquettes
6 ingredients
45 min + 25 min
6
openrecipes
This is a healthier version of the croquettes you know and love. Using leftover mashed potatoes they go together in a snap.
Estimated Nutrition (whole recipe, rough)
814
Calories
31g
Protein
16g
Fat
135g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Leftover Mashed Potatoes
- ⅓ cups Grated Pecorino Romano Cheese
- 3 Tablespoons Flat-leaf Parsley, Chopped
- 1 whole Salt And Pepper, to taste
- ¼ cups Egg
- 1 pinch Panko Bread Crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes