Photo: Lily Banse
One-Pot Cumin & Smoked Paprika Chicken with Potatoes Recipe
14 ingredients
15 min + 30 min
8 chicken thighs + 2 2/3 cup potato mixture
openrecipes
Estimated Nutrition (whole recipe, rough)
555
Calories
38g
Protein
19g
Fat
61g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 tsp ground cumin
- 1 1/2 tsp smoked paprika
- 1 tsp (packed) brown sugar
- 1/2 tsp ground coriander
- 1 tsp kosher salt, divided
- 1/4 tsp ground pepper
- 1/8 tsp cayenne pepper
- 2 1/2 tbsp olive oil
- 8 boneless, skinless chicken thighs
- 1 3/4 lb. red-skinned potatoes, cut into 1/4-inch slices
- 1 red bell pepper, diced
- 1 shallot, diced
- 3/4 cup low-sodium chicken broth
- 1/4 cup minced flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes