Photo: Pranjall Kumar
Mexican Slaw with Mango, Avocado & Cumin Dressing
10 ingredients
Serves 4 to 6
openrecipes
Estimated Nutrition (whole recipe, rough)
581
Calories
6g
Protein
36g
Fat
70g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Agave | 1 tsp (7g) | 21 |
| Lime | juice of 1 lime (44ml) | 11 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 green cabbage, thinly sliced
- 1 mango, cut into 1/2-inch pieces
- 1 avocado, cut into 1/2-inch pieces
- 2 tbsp fresh lime juice
- 1 1/2 tsp agave nectar or honey
- 1/2 tsp ground cuming
- 1/4 tsp salt
- 1/4 cup extra-virgin olive oil
- 2 tbsp minced fresh cilantro
- 1/2 tsp minced jalapeno pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes