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Pumpkin pan fry
Photo: Wright Brand Bacon

Pumpkin pan fry

8 ingredients 30 min + 30 min Serves 4 openrecipes

Nigel Slater makes a quick, savoury autumn treat that’s as light on washing up as it is delicious.

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Estimated Nutrition (whole recipe, rough)

171
Calories
3g
Protein
17g
Fat
2g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Bacon 1 slice cooked (8g) 43
Rosemary 1 tsp dried (1.2g) 4
Garlic 1 clove (3g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Pumpkin not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 650g/1lb 7oz pumpkin
  • olive oil
  • 6 rashers of streaky bacon
  • 2 bushy rosemary
  • 3 large garlic cloves
  • half a teaspoon of dried chilli
  • a small ciabatta
  • a handful of parsley

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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