Photo: Joseph Gonzalez
Poached egg with toasted brioche and hazelnut-crumbed asparagus
7 ingredients
30 min + 30 min
Serves 4
openrecipes
Take poached egg and asparagus to another level with this fancy breakfast dish of poached egg with asparagus rubbed in hazelnuts, brioche crumbs and a drizzle of maple syrup.
Estimated Nutrition (whole recipe, rough)
262
Calories
9g
Protein
17g
Fat
19g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Asparagus | 6 spears (90g) | 27 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Brioche | not in our table | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 asparagus
- ½ loaf brioche
- 100g/3½oz hazelnuts
- 50g/1¾oz butter
- 4 tbsp maple syrup
- 1 tbsp white wine vinegar
- 4 hen eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes