Photo: Lily Banse
Spicy Chicken Thighs with Cucumber Avocado Salsa
12 ingredients
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
542
Calories
37g
Protein
27g
Fat
46g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups diced cucumber (1/4 inch pieces)
- 3/4 cup diced red bell pepper (1/4 inch pieces)
- 1 avocado, peeled and cut into 1/2-inch pieces
- 3 tsp fresh lime juice
- 2 tsp honey
- 2 tbsp minced cilantro
- 8 boneless, skinless chicken thighs
- 2 tsp ancho chile pepper
- 2 tsp ground cumin
- 1 1/2 tsp grated lime zest
- 1/2 tsp kosher salt
- 1/2 tsp freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes