Photo: Art Rachen
Grilled Honey Miso Wings
6 ingredients
10 hr + 25 min
4
openrecipes
Just when I thought I could devote entire week to writing headnotes for my cookbook, Scott reminded me that corporate taxes were due end of the month. "End of the month!??? That's like in a few day...
Estimated Nutrition (whole recipe, rough)
276
Calories
34g
Protein
5g
Fat
24g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Miso | 1 tbsp (18g) | 34 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves garlic, finely minced
- 1 tablespoon soy sauce
- 1/4 cup honey
- 2 tablespoons Miso & Easy (or 1 tablespoon regular miso paste)
- 1 tablespoon water
- 1 1/2 pounds chicken wings, separated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes