Photo: K8
Estimated Nutrition (whole recipe, rough)
885
Calories
44g
Protein
38g
Fat
100g
Carbs
Counts 19 of 20 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Jicama | 1 cup (120g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Flower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup dried hibiscus flowers
- 1/4 cup olive oil
- 1 large onion, thinly sliced
- 2 large carrots, grated
- 1/2 cup grated jicama
- 1/4 cup sugar
- 1/2 teaspoon ground dried oregano
- 1/4 teaspoon dried thyme leaves
- Kosher salt and freshly ground black pepper
- 2 pounds ripe plum tomatoes, cored, halved
- 1/2 white onion, chopped
- 3 garlic cloves, thinly sliced
- 2 canned chipotle chiles in adobo
- 2 tablespoons vegetable oil
- 3 large dried bay leaves
- Kosher salt
- Vegetable oil
- 12 6" corn tortillas
- 1 cup sour cream
- 1 cup thinly sliced purple cabbage
- 1/2 cup Cotija cheese or feta, crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes