Photo: Cala
Split Pea and Ham Soup
12 ingredients
5 min + 25 min
serves 4
openrecipes
Usually sometime during the holiday, we'll bake an entire bone-in ham. Split pea and ham soup is so surprisingly easy, especially in a pressure cooker. It takes about 3 minutes of chopping, 4 minut...
Estimated Nutrition (whole recipe, rough)
537
Calories
55g
Protein
20g
Fat
33g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Ham | 100g cooked | 145 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound split peas
- 3 cups diced ham
- bone from ham or smoked ham hock (optional)
- 3 carrots, diced
- 3 stalks celery, diced
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 bay leaf
- 3 tablespoons chopped fresh parsley (or 1 teaspoon dried parsley)
- 2 teaspoons kosher salt (or 1 teaspoon table salt)
- freshly ground black pepper
- 1 1/2 quarts water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes