Photo: Stephanie Studer
Asparagus Gratin
8 ingredients
5 min + 18 min
4
openrecipes
Step by step photos for Asparagus Gratin Recipe. Recipe from Cook's Country May 2011 issue.
Estimated Nutrition (whole recipe, rough)
814
Calories
33g
Protein
30g
Fat
103g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound asparagus
- 1 1/2 cups water
- salt and pepper
- 1 1/2 tablespoons unsalted butter
- 1 tablespoon all-purpose flour
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded Monterey Jack cheese
- 1 tablespoon minced fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes