Photo: Anna Pelzer
Flank Steak with Bloody Mary Tomato Salad
14 ingredients
10 min + 15 min
4
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Step by step photos for Flank Steak with Bloody Mary Tomato Salad Recipe.
Estimated Nutrition (whole recipe, rough)
553
Calories
32g
Protein
30g
Fat
42g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Celery Seed | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- FOR THE STEAK:
- 2 pounds flank steak (or use steak of your choice)
- salt and freshly ground pepper
- FOR THE SALAD:
- 1/4 red onion, very thinly sliced
- 1/4 cup olives, chopped + 2 tablespoons olive brine
- 1 pint cherry tomatoes, cut in half
- 2 stalks celery, sliced very thin and diagonally + handful of plucked celery leaves from the tops
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoons prepared horseradish
- Few shakes of Tabasco sauce
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon celery seeds
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes