Photo: Eaters Collective
Super Frico Grilled Cheese Sandwich
5 ingredients
5 min + 10 min
1
openrecipes
Usually, the kitchen is loud....or should I say "lively" - the boys are running through with their Nerf guns, old-school Madonna playing on Pandora, me singing, "borderline....feels like I'm going ...
Estimated Nutrition (whole recipe, rough)
792
Calories
28g
Protein
30g
Fat
101g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 2 slices bread
- 2 slices provolone cheese (or other cheese of your choice)
- 2 slices tomato
- 1/4 cup grated Parmigiano-Reggiano (use large holes of box grater)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes