Photo: Anna Pelzer
Greek salad served with feta pastries and za'atar burgers
15 ingredients
30 min + 30 min
Serves 2
openrecipes
Estimated Nutrition (whole recipe, rough)
685
Calories
35g
Protein
56g
Fat
14g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Pastry | not in our table | 0 |
| Za'atar | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 55g/2oz cucumber
- 1 tomato
- 55g/2oz canned borlotti beans
- 55g/2oz feta
- 2 tbsp chopped fresh parsley
- 1 lemon
- 2 tbsp extra virgin olive oil
- salt and freshly ground black pepper
- 2 sheets ready-made filo pastry
- 55g/2oz feta
- 25g/1oz butter
- 200g/7oz lamb mince
- 1 tsp za'atar spice blend
- salt and freshly ground black pepper
- 1 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes