Photo: Ernest Porzi
Seabass and pomegranate ceviche recipe
10 ingredients
25 min
4 people
openrecipes
A refreshing and fragrant ceviche recipe from Sophie Michell. Watch as the acidity from the lemon and lime juice magically 'cooks' the fish...
Estimated Nutrition (whole recipe, rough)
299
Calories
4g
Protein
15g
Fat
45g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 seabass fillets
- 1 pomegranate molasses
- tsp lemons, juice only
- 2 lime, juice only
- 1 extra virgin olive oil
- 1 salt and pepper
- tsp different coloured radishes
- 1 cucumber
- pinch pomegranate seeds
- 200 selection of micro herbs and garlic chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes