Photo: Emiliano Vittoriosi
Roast shoulder of lamb recipe
8 ingredients
30 min + 12 hr
5 people
openrecipes
Cowdray Butchery explains how to slowly roast one of its Estate-reared shoulders of lamb.
Estimated Nutrition (whole recipe, rough)
482
Calories
27g
Protein
35g
Fat
16g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon Thyme | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 2.3kg shoulder of Cowdray Estate lamb
- 100 extra virgin olive oil
- g peeled garlic cloves
- 65 bunch lemon thyme
- g ground sea salt
- 1 ground black pepper
- 3 peeled shallots
- g balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes