Photo: K8
Chorizo tortilla recipe
13 ingredients
5 min + 15 min
4 people
openrecipes
Mark Sargeant makes the most of eggs with a chorizo and olive omelette, topped with home-made garlic mayonnaise.
Estimated Nutrition (whole recipe, rough)
509
Calories
35g
Protein
34g
Fat
17g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25 bag of good quality lightly salted crisps
- g small onion
- 1 chorizo sausage, chopped
- 200 green pitted olives
- g dash olive oil for frying
- 50 large eggs
- g black pepper
- 1 garlic cloves, peeled
- 5 egg yolks
- 1 table salt
- pinch drops of lemon juice
- 2 extra virgin olive oil
- 2 vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes