Photo: Mariana Medvedeva
Cheese and broccoli pancakes recipe
12 ingredients
10 min + 5 min
4 people
openrecipes
A pancake recipe for those who like theirs savoury. This works well as an unusual mid-week dinner, served with salad.
Estimated Nutrition (whole recipe, rough)
1135
Calories
56g
Protein
47g
Fat
123g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 trimmed broccoli heads
- g double cream
- 150 grated cheddar cheese, grated
- ml Parmesan cheese, grated
- 50 salt
- g mayonnaise
- 50 medium leaves of Wild Garlic, or 1 garlic clove, crushed
- g eggs
- 1 cheese, finely grated
- pinch dessert spoons plain flour
- 100 salt
- ml milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes