Photo: Sara Cervera
Eton mess recipe
6 ingredients
10 min + 1 hr 30 min
6 people
openrecipes
Crisp meringue with cream and mixed British Berries
Estimated Nutrition (whole recipe, rough)
353
Calories
11g
Protein
13g
Fat
54g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75 Icing sugar
- g Egg whites
- 4 Caster sugar
- 110 Double cream
- g Mixed strawberries, raspberries and blackberries
- 425 Sheet of greaseproof paper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes