Photo: Anna Pelzer
Jean Christophe Novelli's Niçoise salad recipe
16 ingredients
5 min + 15 min
4 people
openrecipes
Jean Christophe Novelli's version of the classic Niçoise salad.
Estimated Nutrition (whole recipe, rough)
1112
Calories
89g
Protein
59g
Fat
54g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Anchovy | 100g | 210 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50 Tuna Steak per Person
- g Baby New potatoes
- 12 Green Beans
- 300 Tomatoes
- g Eggs (hard-boiled)
- 2 Pepper
- 4 Baby Gem Lettuces
- 0.5 Black Olives
- 4 Anchovy Fillets
- 16 Good French vinaigrette to dress
- 8 White Wine Vinegar - To make your own dressing
- 0 Olive Oil or Rapeseed - To make your own dressing
- 10 Dijon Mustard - To make your own dressing
- ml sprigs of fresh thyme
- 100 Sea Salt & Cayenne Pepper - To make your own dressing
- ml Chervil (chopped) - To dress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes