Photo: Emiliano Vittoriosi
Lamb, rosemary and garlic meatballs recipe
13 ingredients
20 min + 25 min
4 people
openrecipes
Lamb, rosemary and garlic ... it's a classic combination and now it's in meatball form.
Estimated Nutrition (whole recipe, rough)
1020
Calories
47g
Protein
42g
Fat
113g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 olive oil
- tbsp large onion, finely diced
- 1 garlic cloves, crushed
- 4 large free-range egg
- 1 lamb shoulder, minced
- 500 breadcrumbs
- g finely chopped rosemary
- 100 finely chopped flat-leaf parsley
- g wholegrain mustard
- 2 lemon, zest only
- tbsp freshly squeezed lemon juice
- 2 salt
- tsp freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes