Photo: Pille R. Priske
Egg fried rice recipe
7 ingredients
10 min + 10 min
2 people
openrecipes
The perfect accompaniment to any Chinese dish. You'll need rice, egg, petit pois and spring onions, plus plenty of soy sauce.
Estimated Nutrition (whole recipe, rough)
463
Calories
13g
Protein
20g
Fat
58g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup cooked rice
- 1 egg
- 0.5 petit pois
- cups spring onions
- 2 dash light soy sauce
- 1 dash sesame oil
- 1 salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes