Photo: Sam Loyd
Pork chops recipe
11 ingredients
20 min + 30 min
4 people
openrecipes
Classic Pork Chops with Bramley Apple Mash and an Italian twist by James Tanner.
Estimated Nutrition (whole recipe, rough)
733
Calories
33g
Protein
40g
Fat
65g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Brioche | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50 Butter
- g Olive Oil
- 1 Bramley apple, peeled, cored and chopped
- tbsp Potatoes, peeled and cut into chunks
- 250 Free-range pork chops
- g Pinch of crushed sea salt and freshly ground black pepper
- 750 Parmigiano Reggiano, shavings - For the herb crust
- g Dijon mustard - For the herb crust
- 4 Brioche - For the herb crust
- 1 Flat leaf parsley, chopped - For the herb crust
- 150 Rosemary leaves, chopped - For the herb crust
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes