Photo: Sorin Gheorghita
Ultimate Brussels Sprouts recipe
4 ingredients
5 min + 10 min
4 people
openrecipes
Andrew Webb discovers that shredded Brussels Sprouts with bacon and chestnuts tastes so much better than the plain old boiled version.
Estimated Nutrition (whole recipe, rough)
158
Calories
4g
Protein
12g
Fat
11g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 Brussels Sprouts
- g smoked lardons
- 200 vacuum-packed chestnuts, each one chopped in half
- g knob butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes