Photo: Elle Hughes
How to prepare a fresh crab
2 ingredients
20 min + 18 min
6 people
openrecipes
A favourite crab recipe from Mitch Tonks
Estimated Nutrition (whole recipe, rough)
97
Calories
19g
Protein
2g
Fat
0g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Crab | 100g cooked | 97 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Fresh crab
- kg Handful rock salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes