Photo: Lily Banse
Caraway Chicken Breasts with Sweet-and-Sour Red Cabbage
11 ingredients
Makes 2 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
484
Calories
39g
Protein
21g
Fat
35g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon caraway seeds
- 1/2 teaspoon (scant) ground allspice, divided
- 2 skinless boneless chicken breast halves
- 1 tablespoon olive oil
- 1 slice applewood-smoked bacon, cut crosswise into 1/2-inch strips
- 3 cups thinly sliced red cabbage
- 1/3 cup sliced shallots (about 2 medium)
- 1/2 cup low-salt chicken broth
- 2 1/2 tablespoons balsamic vinegar
- 1 tablespoon (packed) brown sugar
- Chopped fresh chives (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes