Photo: Anna Pelzer
Dorset crab salad recipe
9 ingredients
20 min
2 people
openrecipes
Marcus Wareing combines sweet crab and zingy lime to create this fabulous salad.
Estimated Nutrition (whole recipe, rough)
439
Calories
37g
Protein
7g
Fat
62g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato Bread | 1 medium (173g) baked | 161 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Almond | 1 almond (1.2g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 Cooked Dorset crab
- g Cucumber (peeled and cut into ribbons)
- 1 Marcona almonds (split into halves)
- 3 Peeled grapes
- tbsp Baby gem lettuces, washed
- 14 Kafir limes
- 2 Mayonnaise
- 2 Bunch of mint
- 6 Loaf of potato bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes