Photo: Jason Leung
BBQ rib eye steak recipe
10 ingredients
10 min + 15 min
2 people
openrecipes
Delight and inspire with this Japanese-style dish.
Estimated Nutrition (whole recipe, rough)
439
Calories
9g
Protein
15g
Fat
56g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sake | 1 oz (30ml) | 39 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Black Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150 Two rib eye steaks
- g Vegetable oil plus a dash more for cooking the British asparagus
- 1 Sea salt and black pepper
- tbsp Packet of British asparagus, trimmed of woody ends
- 1 Togerashi seasoning (optional, you could use cayenne pepper)
- pinch Soy sauce
- 1 Mirin, Japanese sweet rice wine
- 1 Sake
- pinch Suga
- 75 White and black sesame seeds to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes