Photo: Element5 Digital
Strawberry power smoothie recipe
6 ingredients
5 min
2 people
openrecipes
A super simple smoothie from Henry Dimbleby.
Estimated Nutrition (whole recipe, rough)
621
Calories
33g
Protein
12g
Fat
101g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Small banana
- 1 Fresh or frozen strawberries
- handful Oats
- 60 Clear honey
- g Greek yogurt
- 1 Whole milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes