Photo: Ernest Porzi
Asparagus bruschetta recipe
9 ingredients
10 min + 10 min
4 people
openrecipes
Gizzi Erskine'shares her recipe for an alternative topping for bruschetta.
Estimated Nutrition (whole recipe, rough)
432
Calories
17g
Protein
22g
Fat
47g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sourdough | 1 slice (36g) | 93 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| White Bread | 1 slice (30g) white | 79 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Broad Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Buffalo | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300 Podded and shelled broad beans
- g Extra virgin olive oil plus an extra drizzle at the end
- 2 Lemon, juiced
- tbsp Mint leaves, saving a few small ones back to garnish
- 1 Salt and pepper for seasoning
- 1 British asparagus, cut in half lengthways
- handful Slices rustic white bread, such as sourdough
- 2 Garlic clove, peeled but left whole
- pinches Small ball (approx.150g) of really good buffalo mozzarella, roughly torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes