Photo: Joseph Gonzalez
Scrambled eggs recipe
8 ingredients
5 min + 2 min
2 people
openrecipes
Scrambled eggs with an Indian twist from Gizzi Erskine.
Estimated Nutrition (whole recipe, rough)
508
Calories
16g
Protein
39g
Fat
25g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Ghee | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Butter, ghee or vegetable oil
- tbsp Cumin seeds
- 1 Green or red chilli, finely sliced
- tsp Spring onions, finely sliced
- 1 Red pepper, finely chopped
- 2 Large British Lion eggs
- 0.5 Milk
- 4 Chapattis
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes